A delicious, nutrient dense breakfast or dessert that you can whip up in a flash. Serve with ice cream for a yummy dessert or eat it plain (or with yogurt) for breakfast.
Ingredients
4 c. fruit (I love blueberries, strawberries, peaches, or any combination of those)
1 c. old-fashioned oats (or ½ c. oats & ½ c. shredded, unsweetened coconut, or 1 c. coconut)
½ c. raw, unsalted pecans or walnuts, coarsely chopped
½ c. almond meal
¼ c. maple syrup
¼ c. avocado oil (or other neutral oil)
½ t. pink or sea salt
Instructions
Preheat oven to 350 degrees.
Lightly grease an 8 x 8 pan with coconut oil.
Pour the fruit into the pan.
To make crisp topping, combine the remaining ingredients in a small bowl.
Top the fruit with the crisp topping.
Bake for 35-40 minutes, until the fruit is bubbling and the topping is crisp and golden.
(If using frozen fruit, bake for an additional 10 minutes or so.)
Recipe by sprinting spoon at https://www.sprintingspoon.com/any-fruit-crisp/