Easy Chicken Tikka Masala
Author: 
Recipe type: Dinner in a flash
Cuisine: Indian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Whip up a flavorful, nutrient dense dinner in no time and little effort with this dish!
Ingredients
  • 3 garlic cloves
  • 1 inch of fresh ginger
  • 1 T. tomato paste
  • ¼ cup goat's milk kefir
  • 1 t. garam masala
  • 1 t. tandoori spice
  • 1 t. salt
  • 2 T. olive oil
  • 2 lbs. boneless, skinless chicken thighs
Instructions
  1. Mince the garlic. Peel the ginger root with a vegetable peeler. Then grate it with a box grater (or just mince it finely).
  2. Put all the ingredients except for the chicken into a gallon size plastic bag and squish it all around to combine.
  3. Throw the chicken thighs into the bag with the marinade and refrigerate for as long as you can (30 minutes or 24 hours or skip this step entirely).
  4. When you're ready for deliciousness, preheat the oven to 425 degrees.
  5. Coat a 13 x 9 inch baking dish with cooking spray or olive oil.
  6. Toss the chicken and marinade into the pan and throw it in the oven for 30 minutes or so. (Check after 20 minutes. The type of baking dish can affect cook times.) Cook to an internal temperature of 165 degrees.
Recipe by sprinting spoon at https://www.sprintingspoon.com/ridiculously-easy-delicious-chicken-tikka-masala/